How should a skydiver respond to turbulence during a jump?

Maintaining a stable body position during turbulence is crucial because it helps the skydiver manage the unexpected forces acting on their body as they descend. Turbulence can cause sudden changes in altitude and direction, which can increase the risk of loss of control or injury if a skydiver is not properly positioned. By keeping a stable and balanced body position—typically a horizontal orientation with arms and legs spread to create lift—skydivers can better absorb these shifts in air pressure and maintain control of their fall. Being prepared for rapid altitude changes means that they can react appropriately, adjusting their body or heading as needed to navigate through turbulent conditions safely. This best practice enhances safety and helps ensure a smooth landing.